The Psoas Franklin Method

£15.95

In stock

SKU: SIS 9125.00 Category:

Description

Description

In this book dancer and movement educator Eric Franklin shows you how to balance and condition the psoas. This book combines the Franklin Method with essential exercises for the psoas, a core muscle that embraces the lower spine. The Franklin Method draws on dynamic imagery and ones imagination to guide movement and drive body posture.

Softcover, 36 pages. By Eric Franklin

Additional Info

Additional information

Weight 1 kg

Reviews (0)

Reviews

There are no reviews yet.

Be the first to review “The Psoas Franklin Method”

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Basket

Subscribe

Blog Categories

Join the Sittingwell Newsletter

For special offers, news updates and the latest advice.

You have Successfully Subscribed!