Fascial Release and Balance – Franklin Method Ball and Imagery Exercises
The Franklin method, devised by Eric Franklin, is a gentle way to release body tension and improve balance, movement patterns and posture. This book teaches you the Franklin Method for ball an imagery exercises to help release fascial restrictions and train your body in a whole new way. Fascia Release and Balance by Eric Franklin shows you how to achieve a healthy fascia.
Soft cover – 48 pages with full colour illustrations. For use with Franklin Balls