There are a number of factors that may be causing you to getting back pain in bed. Some of which may be to do with your posture and what you have been doing during the day. Others due to the mattress or pillow that you are sleeping on.
One thing is for sure and that is that if you are experiencing back pain in bed it most likely wakes you up in the middle of the night or causes you to get up much early that you would like to. Either way this will leave you tired and with less energy and vigour to get on with your day as well as in pain!
Within each of the sections for our in bed section we highlight key points that you may need to bear in mind to help make sure you choose the best product and ensure your best chance of a good nights sleep.