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Both of these items are useful pregnancy accessories if you like and use birthing balls. These balls are great but it can be a pain chasing them around the room each time you stand up. To help you be more stable the first time you use one, use the swiss ball stabiliser. This is placed under the birthing ball and stops it rolling around. It’s also a handy way to store the ball when you are not using it. Instead of having to deflate and reinflate it each time, pop it on the stabiliser and it will be just where you left it when you are ready to use it next.
Birthing balls don’t come with a pump. The dual action pump is easy to use and quick to get the air in. These can then be used with any other exercise ball or swiss ball too.