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Are You In Need Of A Workstation Assessment?

Fit and Able are chartered physiotherapists who help people suffering with work related aches and pains. By using our knowledge of the human body and posture; coupled with experience treating physical conditions we can identify the most likely work aggravating activity with the symptoms reported.

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Avoid back pain in the home

1 in 5 are said to experience back pain from sitting on their sofa’s at home. Is this you? If so don’t worry help is at hand. In this blog we share some of the best back supports for the home to give you comfort on your sofa again and ease your back pain.

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