Category: back pain

Lower Back Pain Exercise

by sittingwell | Jul 2, 2018 | Back Care, back pain, Self Help | 0 |

Core strength and back stability tends to be focused on the deep abdominal muscles with lower back...

Do You Get Lower Back Pain?

by sittingwell | Feb 3, 2018 | Back Care, back pain, Blog, Exercise, posture, Self Help | 0 |

If so there is a commonly used exercise you must avoid If you’ve found this blog, no doubt...

How To Stop Back Pain Ruining Your Christmas

by sittingwell | Nov 30, 2017 | Back Care, back pain, Blog, Self Help | 0 |

Christmas is fast approaching and it can be a very full on period. With parties and all the over...

3 Healthy Christmas Gift Ideas

by sittingwell | Nov 10, 2017 | Back Care, back pain, Backcare Products, Uncategorised | 0 |

Christmas is fast approaching and the New Year is often a time to set resolutions and make a...

How To Make Ghoulish Back Pain A Thing Of The Past….

by sittingwell | Oct 31, 2017 | Back Care, back pain, Blog, posture, Self Help | 0 |

…..Don’t Let Your Back Get All Creepy. Back pain is awful it can range from the odd...

How To Strengthen Your Back – Stop Contracting Your Core!

by sittingwell | Sep 12, 2017 | Back Care, back pain, Backcare Products, Blog, Exercise, Self Help | 0 |

What so bad about contracting the core? So often when you are looking for solutions of how to...

How to choose the best wedge for your needs

by sittingwell | May 12, 2017 | Back Care, back pain, Backcare Products, Blog | 0 |

Seat Wedges When Do You Use Seat Wedges? Confused By Which Seat Wedge To Buy? Do You Know Which...

Car Seat Supports

by sittingwell | May 12, 2017 | Back Care, back pain, Backcare Products, Car Supports, Neck Pain | 2 |

Car Seat Support What support should I buy for my car seat? Your car seat may have felt absolutely...

What’s so important about posture anyway?

by sittingwell | May 11, 2017 | Back Care, back pain, Blog, Neck Pain, posture | 0 |

Posture There is so much said about how we should all be sitting better. Unfortunately...

How to choose the right sitting wedge for your car.

by sittingwell | May 9, 2017 | back pain, Blog, Car Supports | 0 |

Do you get back pain driving, or pinching into the groin to thigh?
If this is the case, especially if you have a deep car seat, you likely need a wedge to reduce the strain on the back. This blog shows you exactly how to ensure you get the right wedge for your needs.

Avoid Gardeners Back Pain

by sittingwell | Apr 6, 2017 | Back Care, back pain, Blog, Self Help | 0 |

Don’t Fall Victim To Gardeners Back Pain Enjoy A Safe Summer Gardening… With the...

Belay Glasses What Are They For?

by sittingwell | Feb 9, 2017 | Back Care, back pain, Backcare Products, Blog, Headaches, Neck Pain, posture | 0 |

So you are at the climbing wall and it’s your turn to belay, making sure you are keeping the tension on the climbing rope and looking up to check your partner is safe during their climb. Do you have any aches and pains? Do you have times you just want to look away to relieve the tension building in

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Lower Back Pain Exercise
Jul 2, 2018 | Back Care, back pain, Self Help
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Super sitting in three ways on one chair
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Do You Get Lower Back Pain?
Feb 3, 2018 | Back Care, back pain, Blog, Exercise, posture, Self Help

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