Using the NeckSaviour is simple and easy to do, but there are a couple of things to consider to ensure you use the NeckSaviour safely and effectively. We would recommend trying the 4 different set up options to see which suits...
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When you’re suffering with lower back pain or even low level backache, knowing what to do...
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At Sittingwell we are interested in whole body health. Yes a lot of this site is focused around...
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Core strength and back stability tends to be focused on the deep abdominal muscles with lower back...
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It’s a familiar scenario. Hard day’s work, return home, crash on the sofa. You’ve earned the right...
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We all know we sit too much. Modern living involves sitting whether at your work desk, in the car,...
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Health experts often recommend a minimum of 2 litres of water a day. Only you know if you drink...
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Christmas is fast approaching and it can be a very full on period. With parties and all the over...
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Christmas is fast approaching and the New Year is often a time to set resolutions and make a...
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…..Don’t Let Your Back Get All Creepy. Back pain is awful it can range from the odd...
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Seat Wedges When Do You Use Seat Wedges? Confused By Which Seat Wedge To Buy? Do You Know Which...
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Posture There is so much said about how we should all be sitting better. Unfortunately...
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