Category: Nutrition

Practical Steps Towards Eating Organic Foods

by sittingwell | May 17, 2018 | Healthy Eating, Nutrition | 0 |

Following on from the first part of this article ‘Is organic food worth the money?’ We...

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Is Organic Food Worth the Money?

by sittingwell | May 17, 2018 | Healthy Eating, Nutrition | 0 |

You may be wondering what organic food has to do with back pain. The saying ‘you are what...

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Does Dehydration Cause Back Pain?

by sittingwell | Jan 25, 2018 | Back Care, Blog, Healthy Eating, Nutrition | 0 |

Health experts often recommend a minimum of 2 litres of water a day. Only you know if you drink...

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Inflammatory Foods That Can Cause Pain

by sittingwell | Dec 21, 2017 | Advice Hub, Nutrition | 0 |

Pain, inflammation and acidity go hand in hand as they all co-exist with each other. If there is...

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