Health Staff Discounts – For NHS Staff
We have just come across this website which looks like a must for anyone who works within the...
Read Moreby sittingwell | Apr 3, 2019 | At Work, Blog | 0 |
We have just come across this website which looks like a must for anyone who works within the...
Read MoreWhen you’re suffering with lower back pain or even low level backache, knowing what to do...
Read MoreCore strength and back stability tends to be focused on the deep abdominal muscles with lower back...
Read MoreWe all know we sit too much. Modern living involves sitting whether at your work desk, in the car,...
Read Moreby sittingwell | Jan 25, 2018 | Back Care, Blog, Healthy Eating, Nutrition | 0 |
Health experts often recommend a minimum of 2 litres of water a day. Only you know if you drink...
Read MoreChristmas is fast approaching and it can be a very full on period. With parties and all the over...
Read MoreFascial taping is becoming huge in elite sport. If you ever watch the Olympics, Commonwealth Games...
Read More…..Don’t Let Your Back Get All Creepy. Back pain is awful it can range from the odd...
Read MoreUsing the NeckSaviour is simple and easy to do, but there are a couple of things to consider to...
Read MoreHeadaches, neck pain and shoulder tension can have a big impact on the quality of your life....
Read Moreby sittingwell | May 23, 2017 | Blog, Self Help, Self Massage | 0 |
Not sure how to use a foam roller? This guide takes you through the key principles for using a foam roller safely and effectively. We also give you ideas on different ways to use a foam roller within your exercise routine – it’s not just about self massage!
Read MoreFor special offers, new products and latest advice