Author: sittingwell

This short video shows you how to use the Necksaviour neck traction device safely. There is more information below too, so please read this thoroughly. Using the NeckSaviour is simple and easy to do, but there are a couple of things to consider to ensure you use the NeckSaviour safely and effectively. We would recommend trying the 4 different set up options to see which suits you the best. Once you have the neck of using the neck stretcher you will love it’s simplicity and portability, especially if you suffer neck neck tension and headaches. General Instructions On How To Use  The NeckSaviour The NeckSaviour isn’t completely square, one side is slightly longer than the other giving a set up choice for a long and a short neck Stretch. Try both and see which fits best. There are also 2 neck stretch intensities. Using the NeckSaviour black side facing up as shown in the image, gives a strong stretch. Having the white side up gives a lighter stretch. To active the NeckSaviour, simply fold it over into a U-shape. That can be done using your hands, trunk or a leg but you need to hold it like that as you place it under your neck. You can place one edge towards the front of your shoulders and fold the NeckSaviour into a U-shape as you lye back, positioning the...