Your home should be a place of relaxation and comfort. A place to unwind at the end of the day. A place you want to spend time in.
If you suffer with back pain, it can sometimes end up the most UNCOMFORTABLE place to be! There is a whole industry focussed on keeping your back safe at work, but little emphasis on how you can continue that good work at home too. The availability of ergonomic furniture for the home is lacking in comparison to the office.
These articles aim to give you a few simple tips and small changes you can make at home to ensure it doesn’t become the cause of your back pain: